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Margaret Gamboa - Yoga Instructor
Margaret is available to teach at your preferred location or at her home studio in Orange, California. Private and group sessions are available for open scheduling, but are offered on a first-come, first-served basis.

To set up an appointment, please email:

margaret.gamboa@gmail.com

If you would like to receive a personalized rate quote, please fill out this form:

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  • Featured Pose

    Navasana Pose

  • NAVASANA

    Type of pose: Seated

    Benefits: Builds abdominal and core strength

    Instructions:

    1. From a seated position, bring the legs straight up to a 45 degree angle.

    2. The torso will naturally fall back, but do not let the spine collapse. Make a "V" shape with the body.

    3. Bring the arms out straight in line with the shoulders.

    4. Balance on the sit bones.

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