Yoga Anatomy
Posted on 03. Nov, 2011 by Margaret in Books
Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource.
From breathing to standing poses, see how each muscle is used, and how the spine, breathing, and body position are all fundamentally linked.
Author Leslie Kaminoff is a recognized expert and teacher in anatomy, breathing, and bodywork. He is the founder of the Breathing Project, New York City’s premiere yoga studio dedicated to the teaching of individualized, breath-centered yoga practice and therapy.
